| A healthy and fun-filled day or the whole FAMILY!: | 
Enjoy these great HEALTHY extras: Massage Therapists!  Chiropractic Evaluations! Nervous System Scans!   Nutritional Co. Displays!    Delicious and NUTRITIOUS! Enjoy post-race fruit, veggies, and bagels Coffee and Hot Chocolate   Fun Activities for the Kids!
  | 
| Schedule: | 
8:00 a.m. - Registration opens 9:00 a.m. - 1 Mile Wellness Walk 9:30 a.m. - 5K Run 10:15 a.m. - Kids Dashes 10:30 a.m. - Awards Ceremony | 
| Fees: | 
$20 5K, 1M (through 4/1 online; 3/31 via mail) $18 5K 2011 USATF-NJ Members (4/1 online, 3/31 mail) $25 5K, 1M on race day $5 Kids Dashes *Pre-registration includes an event tee; post-registrants will receive event tees while supplies last. | 
| USATF-NJ 500 point Grand Prix: | 
Get out early in the year to get a jump start on your Grand Prix points! | 
| Courses: | 
5K & 1M are entirely on park grounds and city pathways - NO TRAFFIC! 5K is USATF-NJ certified.  | 
| Awards: | 
5K - Top 3 overall men and women; top 3 men and women in each 5-year age category (14 & under, 15-19, 20-24, through 80+)
  Kids Dashes - Ribbons to all finishers! | 
| Directions: | 
Location: Stephen R. Gregg-Bayonne County Park, Avenue A, 37th Street north to 48th Street,  Bayonne, Hudson County, NJ
  Directions: New Jersey Turnpike to exit 14A; pick up Route 440 South on the right; left turn for 440 South; get off at the exit for 32nd Street; drive west to Avenue A; turn right onto Avenue A; at 37th Street turn left diagonally into the park.   OR Take the New Jersey Turnpike to Exit 14A. Proceed straight out of the toll plaza down Avenue E, make a right at 48th Street, and go four blocks to the north entrance of the park. 
  | 
						   
							| Event Contact:  | 
							Tears Smith | 
						  
				
						   
							| Contact Phone:  | 
							908-245-3000 | 
						  
				
						   
							| E-mail Address:  | 
							tears@practicehard.com | 
						  
				
						   
							| Web Site:  | 
							www.practicehard.com |