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3rd Annual Run like Hell-th 5K & 1M Wellness Walk
Sunday April 7, 2013
9 a.m. - 1M, 9:30 a.m. - 5K
Stephen R. Gregg Bayonne Park (Hudson County Park)
Bayonne, NJ
This event is sponsored by:
BCB Community Bank
A healthy and fun-filled day for the whole FAMILY!: Enjoy these great HEALTHY extras:
Massage Therapists!
Chiropractic Evaluations!
Nervous System Evaluations!
Stress Evaluations!
Nutritional Co. Displays!

Delicious and NUTRITIOUS!
Enjoy post-race fruit, veggies, and bagels
Coffee and Hot Chocolate

Fun Activities for the Kids!
Schedule: Sunday, 4/7/13 (Stephen R. Gregg Bayonne Park)
8:00 a.m. - Registration opens
9:00 a.m. - 1 Mile Wellness Walk
9:30 a.m. - 5K Run
10:15 a.m. - Kids Dashes
10:30 a.m. - Awards Ceremony
Fees: $22 5K, 1M (through 4/5 online; 4/4 via mail)
$19 5K 2013 USATF-NJ Members (4/5 online, 4/4 mail)
$28 5K, 1M on race day
$10 Kids Dashes
*Pre-registration includes an event tee; post-registrants will receive event tees while supplies last.
*Credit cards accepted for online pre-registration. Checks accepted via mail. Cash or checks accepted on race day.
USATF-NJ 500 point Grand Prix: Get out early in the year to get a jump start on your Grand Prix points!
Courses: *5K & 1M courses are entirely in park and on city pathways - NO TRAFFIC!
*Enjoy a flat & fast course along the Bayonne waterfront.
*5K course is USATF certified and a 500 point USATF-NJ Grand Prix event.
*Kidsí Dashes are held on the grass.
Awards: 5K - Top 3 overall men and women; top 3 men and women in each 5-year age category (14 & under, 15-19, 20-24, through 85+)

Kids Dashes - Ribbons to all finishers!
To benefit Friends of Special Children: Run Like Hell-th 5K & 1M Wellness Walk is presented by your Chiropractors at 734 Broadway to benefit Friends of Special Children located in Bayonne, NJ.
Directions: Location: Stephen R. Gregg-Bayonne County Park,
Avenue A, 37th Street north to 48th Street,
Bayonne, Hudson County, NJ

New Jersey Turnpike to exit 14A; pick up Route 440 South on the right; left turn for 440 South; get off at the exit for 32nd Street; drive west to Avenue A; turn right onto Avenue A; at 37th Street turn left diagonally into the park.
Take the New Jersey Turnpike to Exit 14A. Proceed straight out of the toll plaza down Avenue E, make a right at 48th Street, and go four blocks to the north entrance of the park.
Sponsorship: For sponsorship opportunities call 201-858-0444
Management & Scoring: Run Like Hell-th is managed by Sports A/R. For event info call 908-245-3000.

Scoring is provided by Best Racing Systems and results will be found at
Event Contact: Sports A/R - Tears or Ray
Contact Phone: 908-245-3000
E-mail Address:
Web Site:



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