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Garden State Plaza 5K & 1M
Sunday November 14, 2010
8:45 am - 5K; 9:30 am - 1M
Garden State Plaza Mall
Paramus, NJ
PracticeHard: No additional online processing fees on this site!
Amenities: Awesome breakfast!
Music by our DJ!
Warm-up Instructor!
Custom-design red t-shirts to all 5K participants.
Custom-design white t-shirts to all 1 Milers.
Schedule: 7:30 am - Registration opens
8:45 am - 5K Road Race
9:00 am - Breakfast
9:30 am - 1 Mile Walk/Fun Run
9:45 am - Awards Ceremony
5K Course: Flat, fast, and traffic free!
This is a USATF certified course and is a 500 point Grand Prix event.
1 Mile: One loop around the Garden State Plaza mall and to the finish! Open to participants of all ages and abilities.
Awards: Awards will be given to the top 3 m/f overall finishers in the 5K and the top 3 m/f age group finishers as follows: 14 and under, 15-18, 19-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and over.
Ribbons to all 1M finishers.
Directions to Garden State Plaza: From Parkway North take exit 160 (Paramus Road). Go straight through first light into mall entrance roadway.

From parkway South take exit 163 (Route 17 South). Mall entrance is 2 miles down on your right.

From NJ Turnpike/I-95 take exit 16W (Route 3 West) to 17 North to Route 4. Follow signs for Garden State Plaza.

Registration and Staging Areas are located at the Nordstrom Wing.
Fees: 5K by 11/11/10 - $20 w. shirt
5K USATF-NJ members by 11/11/10 - $18 w. shirt
1M by 11/11/09 - $12 w. shirt
5K & 1M combo by 11/11/09 - $25 w. 1 shirt (one participant in both events)
*All pre-registrants are guaranteed a shirt.

Race Day Fees are $22 for the 5K and $15 for the 1M.
*Shirts are available while supplies last.
Event Contact: Ray or Tears
Contact Phone: 908-245-3000
E-mail Address:



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